PDF Ebook Coconut Oil For Your Skin - Nourishing Your Body From The Outside In, by Jennifer Saleem
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Coconut Oil For Your Skin - Nourishing Your Body From The Outside In, by Jennifer Saleem
PDF Ebook Coconut Oil For Your Skin - Nourishing Your Body From The Outside In, by Jennifer Saleem
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Coconut Oil For Your Skin – Nourishing Your Body From The Outside In is a true labor of love. I adore coconut oil for many reasons but have been so very impressed with it as I have used it on my skin.
Coconut oil is the most nourishing oil you can put onto your skin and into your body. Pure virgin (unrefined) coconut oil is the best natural ingredient for skin lotion. It prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight. It helps to keep connective tissues strong and supple so that the skin doesn't sag and wrinkle.
The small molecular structure of coconut oil allows for easy absorption through the skin and into the cell structure of the connective tissues. This means that it has the ability to actually restore damaged or diseased skin. Coconut oil will also have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". While doing this the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.
Clearly, coconut oil needs to be present in every product you put onto your skin! This is why I have worked so hard to create recipes for personal care products that incorporate coconut oil.
Why should you invest your precious time and resources into making your own skin care products? Easy – homemade products are free of added chemicals, dyes, synthetics, and other nasty stuff most commercial products have. They are also very cost effective. It might not seem like it at first but you will come to realize that a little product goes a long way and that your ingredients will really be able to stretch.
Why should you invest in MY eBook? I’ll give you 3 reasons.
1. The 66 recipes in this eBook are all simple to make. I made sure of that. I know that I do not have the time to sit in the kitchen for 8 hours trying to concoct a 4 ounce jar of face wash.
2. The ingredients in the recipes are all readily available at health food stores and online. I have no interest in sending anyone on a wild goose chase for elusive and exotic ingredients.
3. Every single one of my products work and they work great! Scratch that – they are fantastic. Plus, they are all customizable. You can pretty much use any essential oils of your choice should you decide to do something different than what I suggest.
Just in case those reasons were not compelling enough, Coconut Oil For Your Skin also offers information on carrier oils, butters, and essential oils. I even included a pretty cool chart outlining both the physical and emotional benefits of the essential oils called for in the recipes. I also discuss storage of finished products as well as ingredients. Seriously – I did not leave anything out.
That all sounds great but I am sure you are wondering about the recipes themselves. What can you expect to find in the eBook?
* 13 face and body scrub recipes;
* 5 face and body wash recipes;
* 7 recipes for the bath/shower;
* 12 recipes for body care products like lotions and creams including a cellulite cream and an eczema salve;
* 7 recipes dedicated to your face;
* 5 shampoo recipes;
* 4 recipes that serve as conditions and hair treatments;
* 5 lip balms and;
* 7 miscellaneous recipes such as insect repellant, deodorant, wart remover, “love potion,” toothpaste, and a PMS blend.
- Sales Rank: #1378310 in eBooks
- Published on: 2012-05-07
- Released on: 2012-05-07
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
TheBest DIY Coconut OIl Skin Book Ever!
By Lisa H
This is a MUST have book! Jennifer from Hybrid Rasta Mama has put together a brilliant resource of safe, gentle and nourishing recipes for practically every possible body/beauty product you will ever need.
Every one of the 40 recipes is based on coconut oil. You might be wondering, why the heck did she write a whole book using coconut oil?
It turns out that coconut oil is amazing. I learned that coconut oil is anti-bacterial, anti-fungal, anti-inflammatory, anti-microbial/infection fighting, antioxidant and anti-viral.
Jennifer shares that:
Coconut oil is the most nourishing oil you can put onto your skin and into your body. Pure virgin (unrefined) coconut oil is the best natural ingredient for skin lotion. It prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight. It helps to keep connective tissues strong and supple so that the skin doesn't sag and wrinkle.
The small molecular structure of coconut oil allows for easy absorption through the skin and into the cell structure of the connective tissues. This means that it has the ability to actually restore damaged or diseased skin. Coconut oil will also have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine". While doing this the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.
Convinced? I am!
I LOVE how accessible these recipes are. Jennifer wrote this because she "wanted to provide everyone, regardless of their experience making personal care products at home, with an easy-to-use resource that covers some of the basic recipes." So even me with almost no experience cooking up stuff for personal care was able to follow along with no problems at all.
Plus she has kindly included links to her favorite spots to get these readily available ingredients. It's been fun shopping at the local health food store to get a few of the items that I didn't have on hand. And I did order a few other items online.
At first, I thought, hmm...this might be getting a bit costly. But really you will SAVE SAVE SAVE money in the long run. Homemade products are free of added chemicals, dyes, synthetics, and other nasty stuff most commercial products have. As promised, I have found that a little product goes a long way and that your ingredients will really be able to stretch.
You will learn a lot about the healing properties of essential oils, carrier oils, and details on how to choose ingredients, how to store your finished products without even starting on the recipe section. Don't worry if some of these terms sound foreign to you. Jennifer clearly explains it all and makes it simple.
Coconut Oil For Your Skin covers tons of recipes including body wash for several skin types, body oils and scrubs, a whole section on lotion (6 different ones that range from muscle soothing to treating the skin after sun exposure), a facial section covering cleansers, scrubs, masks, a cream, makeup remover, and eye cream, a hair section with shampoo, conditioner, scalp and oil treatments, a lip salve section, plus a "anything goes" section covering toothpaste, deodorant, bug repellent and even a love potion.
I tried several of the recipes and I love them. I can't wait to try more! I am hooked on the Rejuvenating Face Cleanser on page 24. My skin feels great using an oil to cleanse instead of a convention soap type cleanser. No more dry and tight skin after cleansing for me. My face drinks this stuff up and I can now mostly skip any additional skin moisturizer. My facial skin is much calmer and smoother. Thanks Jennifer!
I made the Shampoo for Blondes from the hair section. I diluted the recipe a bit since my hair is so fine that the coconut oil left my hair a bit on the flat side. After adding a bit more water and a grated castile soap - it was perfect for me. So you can tinker a bit and get exactly what works best for you. With conventional products I would have no idea how to adjust the contents to get better results. But with the recipe in hand, you can see the ratios and sort out how to adjust if needed. The original shampoo recipe worked great on my son's hair that is thicker than mine.
The final recipe I made was Basic Lip Balm. Only four ingredients, beeswax, coconut oil, vitamin E and a few drops of flavor oil (I used peppermint). Super easy and so soothing.
1 of 1 people found the following review helpful.
That Mama Gretchen
By That Mama Gretchen
Whipped up a few batches of the skincare recipes and gave them as gifts last Christmas - everyone has asked for refills!
0 of 0 people found the following review helpful.
Great recipes
By P. Martin
I love using coconut oil, and the recipes in this book are great. I made several recipes for Christmas gifts, and everyone loved them. I highly recommend this book if you are considering using coconut oil for skin care. We have been using them since December, and our skin has never been in better shape.
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